As a multicultural country, there are many activities and competitive sports that our population has to choose from. Imbedded into the Australian culture are sports like AFL football, cricket, swimming, and netball. We have also adopted from other nations sports like soccer, baseball, tennis, gridiron, basketball, futsal over the last 5 decades. When you analyse [...]The post How To Prevent Injuries appeared first on VFA Learning Blog.
http://blog.vfalearning.vic.edu.au/articles/how-to-prevent-injuries/Saturday, May 25, 2013
How To Become A Personal Trainer
How to Become a Personal Trainer Personal Training has grown into one of Australia’s leading career paths for almost all ages, which shows a couple of things. People want to stay fit; People want to help other achieve a healthy lifestyle It’s a good time, too, considering obesity is an increasing concern throughout the country, [...]The post How To Become A Personal Trainer appeared first on VFA Learning Blog.
http://blog.vfalearning.vic.edu.au/articles/how-to-become-a-personal-trainer/Tuesday, May 7, 2013
Tuesday, April 9, 2013
The Biggest Loser – A Personal Trainer’s Perspective
Every March, Australia becomes glued to the television to tune in to the Biggest Loser, and while we ride every bump with the contestants along the way, we don’t necessarily get a good look at what happens once the competitors have gone home and don’t have the intense household training regime to live by. VFA [...]The post The Biggest Loser s Perspective appeared first on VFA Learning Blog.
http://blog.vfalearning.vic.edu.au/articles/the-biggest-loser-a-personal-trainers-perspective/Thursday, April 4, 2013
Tuesday, April 2, 2013
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